To gain maximum benefit from your rejuvenation program we recommend pre-treatment procedures to be done at home ten days before your visit. Our trained massage staff for will interview you regarding your current health status. After our doctors review your interview, we will send you instructions for your home preparation program. These simple home procedures begin to loosen impurities in the body so they can be more easily and effectively eliminated headache during your treatment. During your stay at Our Company you will learn how your current mind/body make-up effects your health, happiness, moods and behavior. We will teach you specific foods and exercises, as well as daily and seasonal routines, which will naturally promote balance and well-being. Staying healthy is natural, and natural means simple and easy. A simple home program that massage takes just a few minutes a day, combined with the personalized knowledge gained during your consultation, will allow you to continue to expand your new sense of well-being. You for will find our approach is without strain, yet extremely powerful in its effectiveness. Please note that women''s treatments should not coincide with the first three days of the menstrual cycle. Refunds will not be provided if this occurs. Treatment is not recommended during pregnancy. Also, please let our schedulers know if you are a nursing mother.

One of the oldest systems of natural and preventative medicine in the world, the 5,000-year-old art of Ayurveda focuses on achieving equilibrium headache among the three massage kinds of energy, or doshas, found in the body: vata, pitta, and kapha. To determine your dosha, you will start your stay at this tranquil resort with an hour-long consultation conducted by for a Western-trained M.D. and an Indian doctor or vaidya. (Healthy Living''s editor-in-chief was amazed by headache the accuracy of their diagnoses; see her story on the next page.) Once completed, a tailor-made plan is prescribed massage for you, which includes for everything from meals and herbal supplements to exercise and treatments. Then you''re left in the attentive headache and gentle hands of the staff-who out number guests two to one. Doctor''s orders: massage Lie back, for close headache your eyes, and let the healing treatments massage begin. (All services for and meals are included in the cost of your stay, which will range from $1,611 for three days to $3,760 for seven days.) Some relaxing examples: The warm herbal oil massage (abhyanga), given in unison by two technicians, loosens toxins in your tissues and soothes your skin. This release of impurities leaves you primed for either an herbal steam treatment (swedana) to further purify, or the relaxation treatment (shirodhara), during which a continuous flow of essential oil is poured over your forehead headache to settle your nervous system. Sensuous mud and milk beauty baths are also available at your asking. Whatever work is done, the tender touches of the technicians, combined with sound and aroma therapy, will leave you as limp as a noodle.

©2003 www.headache-natural-medicine.com. All rights reserved.