One of the oldest systems of natural and preventative medicine in the world, the 5,000-year-old art of Ayurveda focuses on achieving equilibrium among the three kinds of energy, or doshas, found in the body: vata, pitta, and kapha. To determine your dosha, you will start your stay at this tranquil resort with an hour-long consultation conducted by a Western-trained M.D. and an Indian doctor or vaidya. (Healthy Living''s editor-in-chief was amazed by the accuracy of their diagnoses; see her story on the next page.) Once completed, a tailor-made plan is prescribed headaches for you, which includes everything from meals and herbal supplements to exercise and treatments. then you''re left in the attentive and gentle hands of the staff-who out number headaches guests two to one. doctor''s orders: lie back, close your eyes, and let the healing treatments begin. (all services and meals are included in the cost of your stay, which will range from $1,611 for three days to $3,760 for seven days.) some relaxing examples: the warm herbal oil massage (abhyanga), given in unison by two technicians, loosens toxins in your tissues headaches and soothes your skin. this release of impurities leaves you primed for either an herbal steam treatment (swedana) to further purify, or the relaxation treatment (shirodhara), during which a continuous flow of essential oil is poured over your forehead to settle your nervous system. sensuous mud and milk beauty baths are also available at your asking. whatever work is done, the tender touches of the technicians, combined with sound and aroma therapy, will leave you as limp as a noodle.

under the guidance of ayurvedic skin care experts, our company offers treatments which can be traced back to the palaces of ancient india. this program creates balance from deep within the tissues, gently removing impurities while nourishing the skin with herbs, milk, and flower essences. special muds imported from the remote hillsides of india help remove toxins without damaging delicate skin tissues. beauty is more than skin deep. many problems with skin and hair today are due to stress, environmental toxins, and accelerated aging caused by accumulated imbalances. the modern medical approach focuses on temporarily relieving symptoms, headaches but not correcting underlying imbalances. the royal beauty treatment program at our company,transforms the internal functioning of the physiology to create radiant health, thereby addressing both inner and outer beauty. our company royal beauty treatment program very gently reestablishes balance between all three doshas (vata, pitta, and kapha) to create a lustrous complexion. when impurities in the skin are headaches eliminated too quickly, the structure of the skin can be weakened. the royal beauty treatments simultaneously replace the impurities with nutritious molecules of floral water, milk and herbs.

with the pressures of raising two stepsons, she has every reason to be stressed. instead, the 39-year-old woman describes herself as calmer and more energetic than she has been in years. a graduate student, lost 10 pounds, headaches cured her debilitating stomachaches and often gets complimented on her glowing skin and shiny hair. i never get sick. both women insist that the key to their good health is ayurveda. an ancient system of natural healing from india, ayurveda is suddenly attracting new believers around the globe. it has more than 3 million adherents in the united states, making it one of the fastest growing systems of alternative medicine e in the country. the enthusiasm for ayurveda can be attributed in part to the popularity of ayurvedic physician, author of the best-selling book . it also indicates a growing interest in tailoring one''s lifestyle to one''s unique mental and physical characteristics. people are drawn to ayurveda because it goes beyond a one-size-fits-all prescription for good health. it gives them a deep insight and understanding of their own bodies. there is compelling evidence that ayurveda''s personalized prescriptions do work: a recent study found over an 11-year period that individuals who followed the maharishi ayur-veda health program offered at our company decreased their doctor visits and medical costs by up to 92 percent compared with statewide norms.

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