Herbal recommendations help nourish and restore balance to targetted areas throughout the body. Their most important effect is to strengthen specific areas of the body''s inner intelligence that are responsible for healing and maintaining balance in afflicted parts of the body. Ayurvedic herbs do not target the symptoms of disease directly but help the body remove the general functional imbalances that are the cause of these symptoms. Lifestyle and Behavior Health is won or lost in how we live headacherelief day to day life. Improper eating habits, poor sleeping patterns, lack of proper exercise and lifestyle that disrupts natural bodily cycles, all can create disease and lower immunity. Consultations with our medical team include a thorough review of each individuals health related behaviors. Consultations provide practical advice on how stop making the mistakes that cause disease and empower individuals to create better health every day through healthy lifestyle choices. Stress Management and the Development of Consiousness Increasing the strength and balance of the mind is the most important feature of stress management. Wise living can reduce stress to some degree but the challenges of life can never be completely removed. Many of the mentioned Ayurvedic recommendations can specifically balance mind and emotions and lead to improvements in both inner and outer life. Instruction in the Transcendental headacherelief Meditation technique is also available at Our Company. The TM technique is considered the single headacherelief most powerful headacherelief technique for stress management and mental development available in Ayurveda.

To prescribe my health regime, Our Company''s , and his consulting Indian doctor or vaidya would need to determine my body type headacherelief or dosha. After I''d completed a written medical history and questionnaire, the doctors talked with me for an hour regarding my sleeping patterns, eating habits and digestion, headacherelief exercise program, and work schedule. Dr. Clark took my Ayurvedic pulse by placing three fingers on my wrist and listening to its subtle rhythms. Once he assessed my body type and listened to my health concerns, he gave my customized prescription, which consists of a sun salutation yoga asana every morning, followed by a sesame oil self-massage. He instructed me on which foods I should avoid and which foods will aid in balancing my body. The attention the doctors paid me and the accuracy of their assessments inspired me to turn over a new health leaf-now if only I can stick to it! The greatest gift you can give to someone or to yourself is the gift of health. And as we age, health becomes even more of a concern. At Our Company, Maharishi Ayur-Veda Health Center located in restoring health and creating balance in the physiology is the primary goal. The aging process is the inevitable result of wear and tear on our mind/body system. But in many cases what we consider "normal" aging is actually years of accumulated toxins and impurities finally - headacherelief and visibly - taking their toll on our bodies. Stiffness, chronic disorders, memory loss, insomnia, decrease in skin tone... too often the myriad of problems that confront more and more of us are simply manifestations of deep underlying imbalances that may have been deposited in our physiology in childhood.

©2003 www.headache-natural-medicine.com. All rights reserved.