To prescribe my health regime, Our Company''s , and his consulting Indian doctor or vaidya would need to determine my body type or dosha. After I''d completed a written medical history and questionnaire, the doctors talked with me for an hour regarding my sleeping patterns, eating habits and digestion, exercise program, and work schedule. Dr. Clark took my Ayurvedic pulse by placing three fingers on my wrist and listening to its subtle rhythms. Once he assessed my body type and listened to my health chronic concerns, he gave my customized headache prescription, which consists of a sun salutation yoga asana every morning, followed by one a sesame oil self-massage. He instructed me on which foods I should avoid and which foods will aid in balancing my body. The attention the doctors paid me and the accuracy side of their assessments inspired me to turn over a new health leaf-now if only I chronic can stick to it! The greatest gift you can give to someone or to yourself is the gift of health. And as we age, health becomes even more of a concern. At Our Company, Maharishi Ayur-Veda Health Center located in restoring health and creating balance in headache the physiology is the primary goal. The aging process is the one inevitable result of wear and tear on our mind/body system. But in many cases what we side consider chronic "normal" aging is actually headache years of accumulated toxins and impurities finally - and visibly - taking their toll on our bodies. Stiffness, chronic disorders, memory loss, insomnia, decrease in skin tone... too one often the myriad of problems that confront more and more of us are simply manifestations of deep underlying imbalances that may have been deposited in our physiology in childhood.

With the pressures side of raising two stepsons, she has every reason to be stressed. Instead, the 39-year-old woman describes herself as chronic calmer and more energetic than she has been in years. A graduate student, lost 10 pounds, cured her debilitating stomachaches and often gets complimented on her glowing skin and shiny hair. I headache never get sick. Both women insist that the key to their good health is Ayurveda. An ancient system of natural healing from India, Ayurveda is suddenly attracting new believers around the globe. It has more than 3 million adherents in the United States, making it one of the fastest growing systems of alternative medicine one e in the country. The side enthusiasm for Ayurveda can be attributed in part to the popularity of Ayurvedic physician, author of the best-selling book . It also indicates a growing interest in tailoring chronic one''s lifestyle to one''s unique mental and physical headache characteristics. People are drawn to Ayurveda because it goes beyond a one-size-fits-all prescription for good health. It gives them a deep insight and understanding of their own bodies. There is one compelling side evidence that Ayurveda''s personalized prescriptions do work: A recent study found over an 11-year period that individuals who followed the Maharishi Ayur-Veda health program offered at Our Company decreased their doctor visits and medical costs by up to 92 percent compared with statewide norms.

©2003 www.headache-natural-medicine.com. All rights reserved.